All rights reserved. The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. Families that want to swim more than once per week are encouraged to register for multiple days. A national nonprofit established in 2012, the Edith Sanford Breast Center is leading genomic research, immunotherapy treatment and patient care for breast cancer patients. Use the Wellness Entrance at the Memorial Healthcare NOW Building. Aquatics Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. 2023 Northwest Community Healthcare. At ALHWC our staff cares about providing a high-quality service to our members. In this level the focus is on learning proper breathing techniques, improving floating skills, kicking strength and survival skills. Charles R. Drew Wellness Center 2101 Walker Solomon Way Columbia, SC 29204 (803) 545-3200 | [email protected] This is a great option for students to receive one-on-one attention and extra practice to refine skills. Call 843-792-5757. Contact us directly if you have a group of 4 or more. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. Through a combination of online learning modules, videos, group discussion and hands-on practice, youll learn all of the requirements for certification. Cost: We're here to help with that. Aquatic group exercise classes are scheduled at various times and days each scheduling period. For more information, please contact Ashley Lenik, [email protected] 724.250.5242 for more information. Call the REX Wellness Center of Cary at 919-387-0080 or email [email protected] to schedule private lessons or get more information! 2500 Wellness Drive, Harrisonburg, VA 22801 Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. AdventHealth Wellness Center Wesley Chapel. All teams will closely follow COVID-19 guidelines while participating at our facility. Pool schedules. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. Aurora Wellness Center is a one-of-a-kind fitness facility. Non-HWC-Members click to register your child. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enjoy the ultimate in relaxation and holistic healing. Price of class is based on length of class time. Online Registration refer to dates on above schedule. Classes Offered: Graduates will be able to swim a continuous 100 IM, perform flip turns, and tread water for 1 minute with hands out of the water. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. You can register your child for both Kids Camp and Swim Lessons for the for the same week(s)! Lessons are offered for everyone ages 6 months through adulthood. Reserving a shower is strictly prohibited and may result in confiscation of those items left in the shower. It is imperative to give at least one week notice due to the wait-lists for our swim school program. All classes are taught to American Red Cross standards. 1963 Memorial Parkway, Suite 17 Corner of Governors Drive and Memorial Parkway. These (five) 30 minute classes will allow child to develop skills and confidence in a safe and fun learning environment. Occupying the entire ground level of the 2665 Professional Building of Emory Decatur Hospital, the Wellness Center is an 18,000 square foot, fully equipped fitness facility complete with an indoor pool and indoor track. This state-of-the-art facility boasts 20,000 square feet of fitness space over three levels, a 52-and-a-half-foot climbing wall, a 50-meter competitive swimming pool, an 18-foot deep diving well, a recreation swimming pool, a one-ninth-mile jogging track, two basketball/volleyball courts, one multi-activity gym, a caf, locker rooms, upgraded To learn more about our membership options and current promotions, please contact a Membership Representative at [email protected]. Be Respectful Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. *Pool closes at 6:45 PM, Saturday: We offer private, duet and group training options. Adult competitive swimmers and those serious swimmers who want to improve their swimming technique, skills and overall fitness can attend coached workouts in the Masters Swimming program. If you apply for a refund one week prior to the program starting, then a full credit can be given. Ages 6 years and up. Our services cover all aspects of health from fitness, training, and relaxation to emergency CPR and First Aid. For all pool/swimming programs requests please. Daycare Swim Lessons. Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). Login to your account and choose the session and time for your child. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. Parking Garage 3 hours of complimentary parking 97 Paterson St, New Brunswick, NJ 08901. Stop on in! We offer swim lessons and special programs. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Website Design by Higher Images, We also offer swimming lessons, massage therapy, personal training and an array of wellness programs and screenings. This class will include adjusting to parenthood, basic. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. Learn-to-Swim Lessons Personal Training Services Birthday Party Rentals Therapeutic Recreation Links of Interest Operating Hours: Monday-Saturday 6:00am-8:00pm & Sundays 12:00-6:00pm Swim Meet Schedule Group Swim Lesson Schedule - Session 3 Group Fitness Schedule & Class Descriptions Pool Use Schedule WAC Evaluation - Let Us Know! We structure our programs and challenges for your success. Kids & Family. Please let your instructor know if you plan to miss a lesson. Private Swim Lessons All classes below listed by the days of the week. Stay the Duration Please stay until the end of class; leaving before the end of class is disruptive to other members. One of the best ways to control pain, increase exibility and improve daily function is through aquatic exercise. Ages 6 months - 3 years old WATER DIAPER MUST BE WORN AT ALL TIMES SESSION 1 JUNE 5 - JUNE 1511:00 AM 6:00 PM SESSION 2 JUNE 19 - JUNE 2911:00 AM 6:00 PM SESSION 3 JULY 10 - JULY 2011:00 AM 6:00 PM SESSION 4 JULY 24 - AUGUST 311:00 AM 6:00 PM, The instructors introduce your child to the water while focusing on comfort in the water, blowing bubbles and submersion all in a fun and safe manner. They develop max efficiency and endurance for stroke. Our 25-yard indoor salt water fitness pool is heated with 6 lap lanes, open swim times, and water classes ensuring that there is something for everyone! 7 am- 12 pm Fitness Pool Hours Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. * Dependent hours may apply for children 17 and under. Our aquatic area and well-trained instructors/swim coaches offer the perfect platform for many unique classes and programs. You also have the option to opt-out of these cookies. Participants must possess a current American Red Cross Lifeguarding certification in order to qualify for this course. Necessary cookies are absolutely essential for the website to function properly. Ages 8+ years old, SESSION 1 JUNE 5 - JUNE 159:00 AM10:00 AM11:00 AM6:00 PMSESSION 2 JUNE 19 - JUNE 299:00 AM10:00 AM4:00 PM6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM10:00 AM11:00 AM4:00 PM6:00 PM, SESSION 4 JULY 24 - AUGUST 39:00 AM10:00 AM11:00PM6:00 PM, Swimmers continue to improve on freestyle and backstroke and are introduced to the breaststroke. Wed: 5 a.m. to 9 p.m. Thurs: 5 a.m. to 9 p.m. Fri: 5 a.m. to 8 p.m. Students will gradually be introduced to independent movement in the water with arm and leg actions on front and back. Our goal is to develop confidence, breath control and proper body position with instructor assistance. Land and water fitness classes are included in your membership. Click here to download. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. Book your stay today. 2101 Walker Solomon Way If a member goes on the leave of absence during their first 12 months of membership and has a 12-month commitment, the commitment expiration date will be extended by the number of months of the leave of absence. Students begin basic water rescue skills. Different membership options are available and we would like to help you find one to meet your needs. Owned by medical providers, Sanford Health Plan offers affordable health insurance coverage in a simple, sustainable way. Profile by Sanford is an international weight loss and wellness company that promotes healthy lifestyles and athletic performance. Participants should know how to swim at least 100 yards front crawl without assistance. It is our whole-hearted mission at HWC Aquatics to teach the importance of this basic, and necessary human skill. Sign up for a lifetime of health and fitness. 1345 Four Mile Post Rd. Thanksgiving, New Years Day: All core classes are free with membership except where noted. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. Monday: 5 a.m. 9 p.m.Tuesday: 5 a.m. 9 p.m.Wednesday: 5 a.m. 9 p.m.Thursday: 5 a.m. 9 p.m.Friday: 5 a.m. 8 p.m.Saturday: 6 a.m. 6 p.m.Sunday: 6 a.m. 6 p.m. Monday: 8 a.m. 8 p.m.Tuesday: 8 a.m. 8 p.m.Wednesday: 8 a.m. 8 p.m.Thursday: 8 a.m. 8 p.m.Friday: 8 a.m. 6 p.m.Saturday: 8 a.m. 5 p.m.Sunday: 8 a.m. 5 p.m. Monday: 8 a.m. 12 p.m.Tuesday: 3:30 p.m. 7:30 p.m.Wednesday: 8 a.m. 12 p.m.Thursday: 3:30 p.m. 7:30 p.m.Friday: 8 a.m. 12 p.m.Saturday: 8 a.m. 12 p.m. MondayThursday: 8 a.m.8 p.m.Friday: 8 a.m.5 p.m.Saturday: 9 a.m.4 p.m.Sunday: Closed. These cookies do not store any personal information. The UW Health Center for Wellness can support you on your journey to better health. Classes are kept at a minimum for optimum instruction. Cancellation the day of or after will NOT be refunded. To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary. All classes are taught by certified instructors. Open to age 15+ with strong swim skills. Delnor Health & Fitness Center offers an exclusive aquatic area with many aquatic programs for members to enjoy. 609 SE 13th Court Cape Coral, FL 33990. Sanford Imagenetics integrates genetic medicine and pharmacogenetics into everyday primary care for patients. If your child is not listed or not on your account, call Membership at (409) 236.7063 or Customer Service at (409) 236-3953 so we may create and link a new Program Member for your child under your account that way you may receive the discounted price. The dates and closures will be posted at each location with as much advanced notice as possible. Swim Lessons - The Wellness Center Skip to content The Wellness Center Our dedication to fitness as a lifestyle Memberships & Guest Passes Memberships & Guest Passes Member Referral & New Member Incentives Group Fitness Classes Aqua Barefoot Room Spin Studio A Personal Training & Nutrition One-On-One Sessions Partner Sessions Group Sessions Ages 5 years old - 8 years old, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM, Children develop freestyle with rhythmic breathing, improve backstroke, tread water and expand water safety skills. Instruction will focus on improving stroke technique in the areas of body position and balance, pull and kick efficiency, breathing patterns and core connection. Payment of dues will automatically resume at the conclusion of the leave of absence. Alcoa, TN 37701 Contact From prevention to rehabilitation, our Wellness Center provides an integrated approach to health and wellness through fitness and nutrition. Wellness Center at Springbrook Hours of Operation: Monday - Thursday 5 a.m. - 9 p.m. Friday 5 a.m. - 8 p.m. Saturday 7 a.m. - 6 p.m. Sunday 11:30 a.m. - 6 p.m. Click to view service information for Springbrook. However, all efforts will be made to keep at least one lane available even during organized programs. The class teaches basic water safety and skills to beginners through various games and activities while improving overall water comfort and agility. Members who are contractually committed to 12 months of membership will pay a $150 per person cancellation fee if they cancel before that commitment has been fulfilled. Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules We can train beginning swimmers from beginner to competitive swim and triathlete focused training. Accommodations will be made for all levels of swimmers, including non-swimmers who prefer to exercise in shallow water or by holding on to the poolside. Each week of camp brings a new activity or sport, so your kids can keep moving, interact and have fun all summer long. Steam Room In accordance with sanitary requirements, shaving or performing other personal grooming acts in the steam room is strictly prohibited. Land and water fitness classes are included . Refrain from using the sauna, steam room or whirlpool if you have any of the following conditions: high blood pressure, heart problems, pregnancy or diabetes. Candidates must provide their own resuscitation mask (or purchase at our facility for $20). Our 30,000 square foot facility provides many amenities including Group Fitness Classes, Child Care, a 75 ft. REGISTER. Saturday 7:00am 5:00pm Classes are designed to give students a positive learning experience starting with the most basic of swimming skills and advancing through various levels with water safety being the number one priority. This introductory class is for children who are new to swimming or nervous in the water. Lap pool, Heated Therapy Pool, whirlpool . Community: $95.50. Please check the events schedule for specific locations. Spring Session 1: February 18 April 6 (6 weeks) There will be no credit/refund due to weather-related cancellations. Water Aerobics, H2O Boot Camp, Cardio Kickboxing, Self Defense, Group Circuit Training and more! All skill and interest levels are welcome. 819 N. Shiawassee Street (M-52), Owosso, MI 48867. Ages 6 years and up. Session 2: June 26 August 19(8 weeks)Tuesday classes will be 7 weeks due to 4th of July. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. LOA requests will not be taken over the phone; signature is required. . Learn more about our health and wellness classes. Charles R. Drew Wellness Center SESSIONS. Learn to teach Red Cross Swim lessons. To ensure privacy, safety and a pleasant experience for all members and guests, cell phones may not be used in the locker rooms, sauna, steam room or aquatic center. All second and third graders who attend school in the Raytown School District will receive one free session. Candidates must also have access to a computer and the internet in order to do homework assignments. Parents will continue to assist children in the water by encouraging alternating arm and leg movements, front and back floating with minimal support, and face and head submersion. 9:00 AM - 5:00 PM, Saturday: 2700 Healing Way, Suite 101, Wesley Chapel, FL 33543. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. AQUATIC GROUP CLASSES THINKING OF JOINING BAPTIST HEALTH/MILESTONE WELLNESS CENTER? 9:00 AM - 7:00 PM, Friday: See Group Fitness Schedule Contact & Hours of Operation Tweet Aurora Wellness Center supports your health with a variety of fitness programs and equipment, as well as a team of professionals to assist you in reaching your goals. The objective is continued improvement on the front crawl and elementary backstroke and to learn the butterfly kick, scissor kick, & breaststroke kick. We are open to everyone and there are no annual contracts. Toys and flotation devices may be available. Through positive reinforcement, practice and patience, students learn water-safe swimming skills while having fun. Using a patients exact genetic code, Imagenetics helps pinpoint truly personalized treatment plans, medication recommendations and disease predispositions for prevention and lifelong health. LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. 229 Recreation and Wellness Center St. Louis, MO 63121-4400 Office Number: (314) 516-2348. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. 1 University Blvd. This is the best time to take advantage of unscheduled pool time. For land-based skills requiring breathing into a manikin, face shields will be provided. The W Swim Club is for the competitive swimmer and for the child who is just beginning to be a part of a swim team. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, Visitation, mask requirements and COVID-19 information, Learn more about Group Exercise Classes at LifeStyles, Request Information on our Nutrition Services. Graduates will be able to swim 25 yards of freestyle and elementary backstroke, perform open turns, and tread water for 2 minutes. Children will be taught and introduced to the following skills: releasing and grabbing the wall, paddling on the front and back with and without a flotation device, elementary swim breathing skills, floating on the front and back, swimming up from deep water, jumping into deep water, pool safety rules, and other safety aquatic environment precautions, recognizing danger signs as well as knowing emergency procedures. Once a class begins, no credit will be given. Join Milestone Management Disclaimer Privacy Policy Earn American Red Cross certifications in Lifeguard Training, First Aid and CPR for the Professional Rescuer. During the summer months, we host Kids Fitness Camps and youth swimming lessons. Contact Email:[email protected], Address: 1006 South State Hwy. Land Only Membership includes: Swim Lessons are first come, first serve. For example, Session 1 9AM Level 3 Starfish is shown after 6PM time. We are so much more than a gym, were the perfect fit for your lifestyle with classes and activities for all ages and life stages. This is an intermediate class. Spa Harmony offers massages, body work, skin care, and nail treatments. Click the link below to view a class schedule for January 2023. The online link will be sent to you by the instructor once youre registered. For pricing information or to schedule a tour, call 262-767-7000. Classes are kept at a minimum for optimum instruction. If you have any other questions please call 423.236.2594 or email Leslie Evenson at [email protected]. 7 am- 12 pm *Pool closes at 7:45 PM, Friday: Sauna In accordance with sanitary requirements, shaving or performing other personal grooming acts in the sauna is strictly prohibited. Well do our best to accommodate your needs. This class focuses on introducing all four competitive strokes. Hours of operationMonday: 5 a.m. to 9 p.m.Tuesday: 5 a.m. to 9 p.m.Wednesday: 5 a.m. to 9 p.m.Thursday: 5 a.m. to 9 p.m.Friday: 5 a.m. to 8 p.m.Saturday: 6 a.m. to 3 p.m.Sunday: 6 a.m. to 1 p.m. Red Cross Learn-to-Swim courses offered through the NDSU Swim Academy are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. This level is for children who are able to swim independently and are ready to learn the basics of all four competitive strokes. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. Teams practice October through February. March Fitness and Wellness Classes. Cost: Our pool is kept at a comfortable 84.5 and our atmosphere is kept at a warm 86 year-round, with radiant floor heating. We promote exercise, fitness, and nutrition to help our community live longer and healthier lives. Contact Us Baptist Health/Milestone Wellness Center 750 Cypress Station Drive Louisville, KY 40207 (502) 896-3900 Being dedicated to health and healing means caring for patients today and well into tomorrow by improving health care worldwide. . $39.99 Water Aerobics Plan includes 4 Classes per month and unlimited use of Cardio and Strength Studios. Learning to swim can be fun and foster a child's life-long love for the water. By clicking Accept All, you consent to the use of ALL the cookies. By learning to swim we gain safety, health, pleasure and the unique opportunity to rescue others. There are no class make-ups. It is recommended the students be close in skill level so the instructor can tailor the lessons to the skills of all participants. 45 Courtenay Drive Charleston, SC 29425. Members $150 to re-certify in Basic Lifeguarding. Columbia, SC 29204 The indoor pools are heated to a comfortable 82 to 85 degrees year-round. REX Wellness offers Low Ratio Swimming Lessons designed for those who require or desire more attention than regular group lessons. Swim Lessons. Mix and Match Pool and Studio Classes! Wednesday, March 1, 2023. Do your kids have healthy summer plans? All new members receive a free 15-minute snapshot assessment with a trained professional. This pool is used for gentle fitness classes, wellness swims, swimming lessons, fun swims, nursery swims, and rentals. The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. 813-929-5252. All classes are taught by certified instructors. Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses. In this level, students will build endurance in preparation for swimming greater distances. These swim programs are specifically designed for daycare centers to enroll their little ones in classes together. Ages 9+ years old. *Pool closes at 2:45 PM, Memorial Day, 4th of July, Labor Day, Students progress through levels at their own pace. Our Registered Dietitian (RD) has extensive experience in helping individuals achieve their health goals. Work out at your pace and on your schedule. Otherwise please feel free to register for Summer Swim Lessons with us in-person, Help your child adjust to the water in an interactive and safe environment with the guidance of an aquatics instructor. We understand this is confusing and do sincerely apologize. Do not spit or spout water into the pool or gutter. Age 16+ and possess strong swimming skills. Emphasis is placed on learning through fun. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and ITs of any pertinent changes to the American Red Cross program(s), policies, and/or procedures. Locker Rooms Please dispose of used towels in the receptacles provided throughout the locker rooms. We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. These one-on-one lessons are for swimmers with special needs and are tailored towards the skills of each participant. Your health is made up of more than measurements and statistics. The W Swim Club's purpose is to provide a high-quality fall/winter/spring swimming program. Shower Please take a soap shower before entering any of the pools or the whirlpool. Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels - from beginner to advanced. Cell Phone Usage The use of cell phones in the locker rooms is strictly prohibited. BSC Aquatic & Wellness Center, 1601 Canary Ave. Its the perfect gift!FILL OUT FORM, Mon-Tuesday: 989-720-7081. With locations in the U.S., Ghana, China, Germany and Canada, Sanford World Clinic is constantly expanding to spread lifesaving treatment around the globe. MEMBERSHIP INCLUDES: Full access to Fitness Center . The pool is used for fun swims, lane swims, fitness classes, swimming lessons, birthday parties, and day camps. Voted one of Shenandoah Valleys best gyms in 2019! We offer a wide range of swimming options through structured classes divided by age and skill level. Our sports camp is designed to help kids get active, make new friends and create lasting memories. Join. Graduates will be able to swim 25 yards freestyle with rotary breathing, 20 yards backstroke and elementary backstroke and 25 yards breaststroke and dolphin kick. RWJ Fitness & Wellness Center 1044 U.S. 9 Parlin, NJ 08859 (732) 525-2900 A fun sport that combines many elements of tennis, badminton andping-pong. Group lessons are offered in the Fall, Winter, Spring and Summer sessions. Workplace Wellness. Our Children's Group Swim Lessons consists of small group classes that are great for families with multiple children, infants 6 months of age that need to develop a comfort around the water, and any youth who want to learn to swim. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. EXPANDED HOURS (Mount Vernon Location) Mon-Thurs: 6 am - 8 pm Fri: 6 am - 7 pm Sat: 7 am - 1 pm Sun: 1 pm - 4 pm. Hones all six strokes so students swim greater distances with ease, efficiency, power and smoothness. We offer one-on-one, duet and group training formats. We offer swimming opportunities for all skill levels and all ages.
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